ALAVIE® Plum Fiber Plus -
ALAVIE® Plum Fiber Plus -
ALAVIE® Plum Fiber Plus -
ALAVIE® Plum Fiber Plus -
ALAVIE® Plum Fiber Plus -
ALAVIE® Plum Fiber Plus -

ALAVIE® Plum Fiber Plus

RM75.00 MYR
RM75.00 MYR
RM89.00 MYR

Alavie® Plum Fiber Plus helps enhance your overall dietary fiber intake, contributing to improved wellness and digestive health with its Supreme Triple Care Fiber Formula!

It is the Best Nutrition to Relieve Constipation, Improve Metabolic Syndrome & Maintain Healthy Weight!

Good Fiber for A Longer Life & Happier Gut!


Scientifically Proven 

DIETARY FIBER is a type of carbohydrate that the body can’t digest & it passes through the body undigested. Many studies have shown that sufficient fibre intake is essential & beneficial to overall health, yet many people struggle to get enough in their diet.

Soluble Fiber

Absorbs the water in food & becomes a gel-like substance. The gel also acts as a natural stool softener, making bowel movements easier & prevent constipation. It supports good digestion, feeds beneficial bacteria, attenuates glucose absorption, lowers cholesterol, & reduces hunger (increases satiety), beneficial for weight control.

Insoluble Fiber

Does not dissolve in water. It works by absorbing fluids & sticking to other digestive by-products as it passes through the digestive tract, maintain regular bowel movements, good for constipation.

The Recommended Nutrient Intakes for Malaysians recommends 20 to 30 g daily consumption of dietary fiber (with an emphasis on between 7g to 13g of soluble fiber).

“95% of Malaysian adults do not consume sufficient vegetables & fruits based on the recommended 5 servings a day.”

The National Health & Morbidity Survey (NHMS) 2019

Research has shown that a diet rich in fiber is associated with many health benefits, including the following:

Lowers cholesterol

Soluble fiber has been shown to lower cholesterol by binding to bile (composed of cholesterol) & taking it out of the body. This may help reduce the risk of heart disease.

Better regulates blood sugar levels

A high-fiber meal slows down the digestion of food into the intestines, which may help to keep blood sugars from rising rapidly.

Weight control

A high-fiber diet may help keep you fuller longer, which prevents overeating & hunger between meals.

Prevent intestinal cancer

Insoluble fiber increases the bulk & speed of food moving through the intestinal tract, which reduces time for harmful substances to build up.


Constipation can often be relieved by increasing the fiber in your diet. It helps to regulate bowel movements by pulling water into the colon to produce softer, bulkier stools. This action helps to promote better regularity.

Fiber Deficiency Symptoms

Constipation & bloating

Hungry soon after meals


Blood sugar fluctuations

High cholesterol

Constantly feeling tired & sluggish

Hard time losing weight

Abdominal pain or cramps

LOW-FIBER DIET has been associated with several fiber-deficiency diseases, such as Diabetes, Heart Diseases, Constipation, Haemorrhoids, Bowel Cancer, Obesity, Irritable Bowel Syndrome, Breast Cancer etc.


Middle-aged & older adults

Poor digestive system

Overeating & imbalanced diet

Overweight & obesity

Irritable bowel syndrome (IBS)


Decreased appetite

Lack of energy

High cholesterol, High blood pressure, High blood glucose


Bad breath

Acne & dull skin complexion

Top 10 Golden Effectiveness

    100% Natural Aid   l   Ultra Strength   l   High Efficacy   

   100% Natural Aid l Ultra Strength l High Efficacy   

See Results in 1 Days
  • Support healthy gut health & regularity
  • Relieve constipation & colon cleanse
  • Reduce gastrointestinal inflammation
  • Restore healthy gut microbiome
  • Enhance immune system
  • Improve metabolic syndrome (Regulate blood cholesterol, blood pressure & blood glucose level)
  • Boost satiety & aid in weight loss
  • Improve acne & dull skin complexion
  • Boost energy & vitality
  • Prevent bad breath

Good Fiber for A Longer Life & Happier Gut!


Direction of Use:

Take 1 sachet daily before sleep. 

Mix it with 100 – 150 ml room temperature water,
stir well & drink.

Frequently Ask Question (FAQ)

Scientific Evidences

1) Oral Administration of β-Glucan and Lactobacillus plantarum Alleviates Atopic Dermatitis-Like Symptoms. J. Microbiol. Biotechnol. 2019; 29(11): 1693-1706
     In Sung Kim, Seung Ho Lee, Young Min Kwon, Bishnu Adhikari, Jeong A Kim, Da Yoon Yu, Gwang, Kim, Jong Min Lim, Sung Hak Kim, Sang Suk Lee, Yang Soo Moon, In Soon Choi, Kwang Keun Cho.

2) Micronized and Heat-Treated Lactobacillus plantarum LM1004 Stimulates Host Immune Responses Via the TLR-2/MAPK/NF-κB Signalling Pathway In Vitro and In Vivo. J. Microbiol. Biotechnol. 2019; 29(5): 704-712
     Jisun Lee, Ilseon Jung, Ji Won Choi, Chang Won Lee, Sarang Cho, Tae Gyu Choi, Minn Sohn, Yong Il Park.

3) Effects of Fructooligosaccharides on Intestinal Flora and Human Health. Bifidobacteria Microflora. Vol. 5(1), 37-50, 1986
     Hidemasa HIDAKA, Toshiaki EIDA, Toshio TAKIZAWA, Takahisa TOKUNAGA, Yasuhito TASHIRO.

4) Lipid-Lowering Effects of Carob Extracts (Ceratonia siliqua): Proposed Mechanisms and Clinical Importance. Pharmacol., 29 June 2022. Sec. Ethnopharmacology. Volume 13 - 2022 |
     Marko Nemet, Milica Vasilic, Ana Tomas.

5) Carob: A Sustainable Opportunity for Metabolic Health. Foods 2022, 11, 2154.
     Aristea Gioxari, Charalampia Amerikanou, Irini Nestoridi, Eleni Gourgari , Harris Pratsinis, Nick Kalogeropoulos, Nikolaos K. Andrikopoulos, Andriana C. Kaliora.

6) Nutritional value-added fortified cookies with Psyllium husk (Isabgol). ISSN: 2455-2631. June 2022 IJSDR | Volume 7 Issue 6.
     Pallavi Tripathi, Madhavi Daniel, Priyanka Shanka.

7) Psyllium Husk (Plantago ovata) as a Potent Hypocholesterolemic Agent in Animal, Human and Poultry. Int. J. Pharmacol., 13 (7): 690-697, 2017.
     Li Chang Xing, Dhanasikar Santhi, Abdul Ghaffar Shar, Muhammad Saeed, Muhammad Asif Arain, Akhtar Hussain Shar, Zohaib Ahmed Bhutto, Mohib Ullah Kakar, Robina Manzoor, Mohamed E. Abd El-Hack, Mahmoud Alagawany, Kuldeep Dhama, Mo Chen ling.

8) Atherosclerosis May Be Prevented by Using Psyllium Husk. P J M H S VOL.4 NO.3 JUL – SEP 2010.

9) Intake of dietary fiber, fruits, and vegetables, and risk of diverticulitis. Am J Gastroenterol. 2019 Sep; 114(9): 1531–1538. doi: 10.14309/ajg.0000000000000363.
     Wenjie Ma, Long H. Nguyen, Mingyang Song, Manol Jovani, Po-Hong Liu, Yin Cao, Idy Tam, Kana Wu, Edward L. Giovannucci, Lisa L. Strate, Andrew T. Chan.

10) Constipation, dietary fibre and the control of large bowel function. Postgraduate Medical Journal (November 1984) 60, 811-819.


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